The Trick To Making Healthy Habits

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About halfway through the pandemic, I set a goal for myself: I wanted to learn how to do splits. I was already pretty flexible, so I figured it was doable, but I didn’t want to injure myself and I knew I should take it slow.

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Original Article Source Credits: The Cut,

Article Written By  Daniela Morosini

Original Article Posted on : June 18, 2021

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