The Trick To Making Healthy Habits
About halfway through the pandemic, I set a goal for myself: I wanted to learn how to do splits. I was already pretty flexible, so I figured it was doable, but I didn’t want to injure myself and I knew I should take it slow.
Original Article Source Credits: The Cut, https://www.thecut.com/
Article Written By Daniela Morosini
Original Article Posted on : June 18, 2021
Link to Original Article: https://www.thecut.com/2021/06/secret-healthy-habits-is-lower-standards.html